Wellness & Self-Care
eating

Wellness Coaching    

Did you know that up to 80% of cases of coronary heart disease, 90% of type 2 diabetes cases, and one-third of cancers can be avoided by changing to a healthier diet, increasing physical activity and stopping smoking ? (source: World Health Organization).

Would you like to recreate yourself by incorporating powerful natural approaches into your life? Learn how to eat in ways that nourish you on all levels...and you can eat much more than salad!  Learn to how to cultivate balance and stay cool.  Learn how to "let it go" and tap into the joys of wellness.

Each session is personally constructed and includes an in-depth questionnaire which provides empowering insights.

Pantry Assessments also available.

Pantry Sessions: $75.00 - 1.5 hours includes shopping list and hands on coaching.
Wellness Sessions: $55.00 - fifty minutes. Purchase in three session blocks and save.
Call for info.
remedy

Classical Homeopathy   
"Homeopathy cures a larger percentage of cases than any other method of treatment." -Mahatma Gandhi-

Homeopathic care is a natural, medicinal treatment option. Used worldwide homeopathy is based on "like cures like" and helps to restore your innate healing ability. Homeopathy is truly personalized medicine. Allow two hours for the initial visit.

reflexology

Reflexology   

Foot reflexology is a therapeutic touch therapy based on the concept that the energy pathways of the body and its organs are represented on the feet. When the foot is treated with Reflexology, the corresponding area of the body is also gently treated.
Benefits

  • Reflexology is wonderful to reduce stress
  • promote circulation
  • speed healing
  • relieve aching
  • relieve stiffness
The art of treating the foot to increase and promote health is ancient. Historical records show its use in Ancient Egypt and India going back at least 2500 years.

Let the wisdom of the past, benefit your present.

Sessions are 40 - 45 minutes: $35.00, travel fee may apply.
reflexology

Reflexology Pamper Parties   

Available for gatherings of five to ten people. If you have a larger group arrangements can be made. A Reflexology Pampering is truly that. Experience the stress reducing benefits of Reflexology. Have a few friends over. Each guest will receive a fifteen minute session. Call for pricing information.

Please review our appointment policies, here.
For additional information on Homeopathic Consultationshere.
For additional information on Homeopathic Healinghere.